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Dijon Flank Steak Serves 6
1 1/2 lbs. Certified Angus Beef flank steak 4 oz. Dijon mustard Fresh ground black pepper
1. Rub flank steak with Dijon mustard. Marinate 6 - 8 hours in refrigerator.
2. Coat both sides of steak with fresh ground black pepper.
3. Grill 6 - 8 minutes per side or to desired degree of doneness.
4. Slice across bias of the grain.
Nutrition information per serving: Cal 287.3, Fat 14.2g, Sat. Fat 5.6g, Chol 86mg, Carb 1.9g, Protein 35.9g, Sodium 459mg, Iron 4.5mg Recipes brought to you by Certified Angus Beef copyright 2000 Certified Angus Beef, LLC. All rights reserved. |
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2006 McCaffrey's
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