Flank Steak Fajitas

serves 4

1 lb. Certifies Angus Beef™ flank steak

1/2 cup lime juice

1/4 cup vegetable oil

1 tsp. fajita seasoning

1 large red onion, sliced and ringed

1 large green bell pepper, cut into 1½ x 1¼ inch strips

Flour tortillas

Choice of condiments: grated cheese, salsa, guacamole, sour cream

1. Slice steak across the grain in strips 2 inches in length x 1/4 in width.  Place in zipper-locking plastic bag.

2. Combine lime juice and oil; pour over steak strips.  Marinate in refrigerator for 30 - 60 minutes.

3. Remove strips from marinade; discard marinade.  Sprinkle fajita seasoning on strips.

4. Spray non-stick skillet with vegetable spray.  Stir-fry beef over high heat, stirring constantly until brown, about 3 minutes.  Add onion rings and pepper strips and continue stir-frying until most of liquid is absorbed and onions are slightly brown, about 10 minutes.

5. Serve immediately in flour tortillas with choice of condiments.

Preparation time: 20 minutes (includes condiment preparation)

Marinating time: 30-60 minutes

Cooking time: 15 minutes

Nutrition  information per serving:

Cal 577, Fat 28 g, Sat Fat 7g, Chol 61mg, Sodium 445mg, Iron 5mg,

Protein 32g,

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