Catering
Entertaining made easy: We prepare. You celebrate!
Exceptional Nutrition Every Day
McCaffrey’s Dietitian, Jill Kwasny, is a Licensed Nutritionist & Registered Dietitian. She graduated from the University of Maryland with a BS in Nutrition and Dietetics and received her master’s degree from Drexel University in Human Nutrition. She is also a Certified Diabetes Educator. As a retail dietitian at McCaffrey’s, Jill provides nutrition education to the community through in-store nutrition events and food safety certification instruction for the McCaffrey’s staff. She is available to provide community programs for children and adults. Contact Jill at nutritionist@mccaffreys.com or 215 750-7713.
What's in Season
- Sun Dried Tomatoes in Olive Oil - Bellino
- Uniquely Sharp Mustard - honey cup
- Bread & Butter Chips Pickles- Bubbies
- Pear Butter- Solebury Orchard
- Tzatziki Greek Yogurt Dip - Boar's Head
- Cauliflower & Broccoli Riced Veggies - Green Giant
Hand-Picked Tips
Ready or not, the holidays are here. While not the best time to start a diet, being prepared with a plan to eat sensibly goes a long way. Don’t miss this month’s free nutrition program “Balancing Sweets and Treats During the Holidays.” Get in touch with some helpful meal planning tips as the mercury dips and the snow starts to fall. When meal planning, it is important not only to consider what you are eating, but portion sizes as well. Become serving-size savvy with some simple visual cues to help identify healthy portions to meet your nutritional needs.
As the year comes to an end, it is worth mentioning that National Comfort Food Day is celebrated on December 5th. Get creative with some of those tried-and-true recipes. While delicious and soothing, some of your special childhood food memories may be giant calorie bombs. Explore ways to make some healthful tweaks to your favorite dishes that will bring delight to your palate and a smile to your face, without all the extra calories and fat.
As always, enjoy all the food the season has to offer. Have a happy and healthy December. All the best in the new year.
View This Month's Events
Have Questions About Nutrition or Want to Book a Free Nutrition Phone Consultation or an Event?
Please note there is a 48-hour turnaround time for responses.
Ask Our Expert Read Our Dietitian’s Latest BlogHow Can We Help You Today?
Holiday Menus
Chef creations, ingredients & heating instructions
Rewards
Immediate discounts & rewards points
Recipes
Heart-Healthy, Diabetes, Gluten-Free, & Our Own!